Amount of Betaine in Applesauce, canned, unsweetened, with added ascorbic acid

Fruits and Fruit Juices

In 100 g (Grams) of Applesauce, canned, unsweetened, with added ascorbic acid there is 0.4 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Applesauce, canned, unsweetened, with added ascorbic acid.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Noodles, egg, dry, enriched 131.7 mg 0.13%

Applesauce, canned, unsweetened, with added ascorbic acid

Applesauce, canned, unsweetened, with added ascorbic acid is a type of Fruits and Fruit Juices. The most significant nutrients in Applesauce, canned, unsweetened, with added ascorbic acid are listed below.

Water 88.22 g 88.22%
Energy (calorie) 42 kcal
Energy (joule) 176 kJ
Protein 0.17 g 0.17%
Total lipid (fat) 0.1 g 0.1%
Ash 0.24 g 0.24%
Carbohydrate, by difference 11.27 g 11.27%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 9.39 g 9.39%
Sucrose 1.13 g 1.13%
Glucose (dextrose) 2.3 g 2.3%
Fructose 5.88 g 5.88%
Lactose 0 g
Maltose 0.07 g 0.07%
Galactose 0 g
Starch 0 g
Calcium, Ca 4 mg
Iron, Fe 0.23 mg
Magnesium, Mg 3 mg
Phosphorus, P 5 mg

Nutrients in Applesauce, canned, unsweetened, with added ascorbic acid